Bija Mantras
are combinations of sounds which are spoken, sung,
whispered, and inwardly contemplated to balance
life energy and raise consciousness. Bija Mantras
activate the transcendental transformative energy
of the five elements Ether, Air, Fire, Water, and
Earth through vibration.
The different Bija Mantra combinations are sonic
signals which set in motion specific energy patterns
for healing and increased consciousness. |
Digital
Library Quick Links:
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Bija Mantra Instructions
You can work with your Bija Mantras right away. Follow these
instructions to receive a mantra and learn how to use it.
- Look over the Bija Mantras below and choose one that
is right for your needs.
- Right click on the Bija Mantra
link of your choice and select “Save As.” Save
the file in a place you can locate easily, like “My
Documents” or “Desktop.” (For
Mac users, simply double click on the link.)
- Sit is a
comfortable place, take a deep breath, relax, and prepare
to receive your Bija Mantra. When you’re
ready, double click on the Mantra file. (For Mac users, press
play on your computer.
- Listen to the Bija as it is spoken
loud, and then softer, and then whispered. There will
be a space after each pronunciation of the mantra. After
the spoken Bija Mantra, repeat the pronunciation out aloud.
After the whispered Bija Mantra, repeat the pronunciation
in your mind as a thought of sound. When you are comfortable
with the pronunciation of the Bija Mantra, you have a choice
to stop the playback and/or to just continue to listen
to the repetition on your computer or portable sound device
(like an I-pod).
- Allow your Bija Mantra to vibrate through
your mind effortlessly and spontaneously. Do not try
to control your thoughts. Just let your thoughts come and
go and do not become involved with them. If you find
yourself caught in your thoughts let go and focus on your
Bija Mantra.
- The pronunciation of your Bija Mantra may
spontaneously change as your meditation continues. If
there is a specific area of your body or symptom that you
want to work with, gently guide your mantra through visualization
to that area.
- You can take as much time as you want
with your Bija Mantra. For example, if you are in a hospital
and confined to your bed, you can just be with your mantra
for as long as you want. If you are traveling on a bus
or airplane, relax, close your eyes, and drift away with
your mantra. Mantra repetition is great for going to
sleep and incubating dreams. Just use your Bija Mantra
as though you were counting sheep as you allow yourself
to drift away with the sound. If you are walking down the
street you can walk with the thought of your mantra.
- When it is time to come back, just let your Bija Mantra
go. Take a minute or two to transition and gradually bring
your awareness back to the activities of daily life.
Please enjoy the following files from BioSonics.com for
free. (Right click and select ?Save Target As?)
Psychological Mantras
Clarity of Thought (a cham sha)
Inner Strength (e da e da va sah)
Increased Confidence (e sah va)
Creative Dreaming (a ta ma s)
Visualization (o tham ya)
Increasing Space (h gam jham)
Recovery from Shock (ai na va)
Resolving Loss (i e s)
Increasing Creativity (r ta jham)
Increasing Memory (r ta jham)
Overcoming Mild Depression (e ss i)
Physical Motivation (au
kam da)
Organ Balance
Heart Balance (ma om)
Lung Balance (r gam cham)
Kidney Balance (u jham ba)
Metabolism and Weight Winning
Balancing Digestion (j tha ra)
Liver Balance (e ta ya)
Stomach Balance (c na ta)
Small Intestine
Balance (ah va ra)
Large Intestine
Balance (u ya sa)
Sexual Tantra
Awakening Desire (sah ra dah )
Increased Sex Drive (j na ba)
Sexual Attraction (j ya la tha)
Male Arousal (ra pah pha)
Female Arousal (la na dah)
Sexual Channel (u gham
ah jam)
Alchemical Mantras
Preparation
of Primal Material (ah va sh)
Spiritual
Fire / Calcination (j ra nam)
Polarization/Seperato (o sa na nay)
Merging/Conjunctio (E da ya)
Rainbow Bridge (h u)
Philosophers Stone (i e)
Dew From Heaven (ai tham i ss)
Crystallization/New
Pattern (m da sah ja)
Time Space Continuum Lateral Ventricle Balance (m o e)
Cave of Whispers
/ 3rd Ventricle Balance (e ss i)
Bija Mantra Compositions
Cranial Mantras
Cave of Whispers
Initiation I
Initiation II
Initiation III
Invocation |
